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Sunday05/11
muscle focus:Leg wrap & Biceps
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Signature50: Full Body6:15am - 7:05am (50 min)Ashley P.
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Signature50: Full Body7:15am - 8:05am (50 min)Ashley P.
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Signature50: Full Body8:15am - 9:05am (50 min)Chandler C.
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Signature50: Full Body9:15am - 10:05am (50 min)Chandler C.
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Focus50: Core + Lower + Upper Body10:15am - 11:05am (50 min)Kristina R.
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Foundation50: Build Your Basics11:15am - 12:05pm (50 min)Kristina R.
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Signature50: Full Body12:15pm - 1:05pm (50 min)Kristina R.
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Signature50: Full Body1:15pm - 2:05pm (50 min)Kody Lynn M.
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Signature50: Full Body2:15pm - 3:05pm (50 min)Kody Lynn M.
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Signature50: Full Body3:15pm - 4:05pm (50 min)Bridget F.
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Signature50: Full Body4:15pm - 5:05pm (50 min)Bridget F.
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Signature50: Full Body5:15pm - 6:05pm (50 min)Bridget F.
Monday05/12
muscle focus:Hamstrings & Chest
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Signature50: Full Body5:00am - 5:50am (50 min)Kody Lynn M.
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Signature50: Full Body6:00am - 6:50am (50 min)Kody Lynn M.
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Focus50: Core + Obliques + Upper Body7:00am - 7:50am (50 min)Bridget F.
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Signature50: Full Body8:30am - 9:20am (50 min)Bridget F.
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Signature50: Full Body9:30am - 10:20am (50 min)Bridget F.
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Starter50: Intro To [solidcore]10:30am - 11:20am (50 min)Rose R.
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Signature50: Full Body | Drizzy vs Benito11:30am - 12:20pm (50 min)Rose R.
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Signature50: Full Body12:30pm - 1:20pm (50 min)Carlye P.
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Signature50: Full Body1:30pm - 2:20pm (50 min)Carlye P.
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Signature50: Full Body3:30pm - 4:20pm (50 min)Carlye P.
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Signature50: Full Body4:30pm - 5:20pm (50 min)Carlye P.
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Signature50: Full Body5:30pm - 6:20pm (50 min)Megan Y.
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Signature50: Full Body | Miami Monday6:30pm - 7:20pm (50 min)Megan Y.
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Signature50: Coach-In-Training7:30pm - 8:20pm (50 min)Alexan T.
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Signature50: Coach-In-Training8:30pm - 9:20pm (50 min)Alexan T.
Tuesday05/13
muscle focus:Inner thighs & Arm wrap
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Signature50: Full Body5:00am - 5:50am (50 min)Ashley P.8 of 15 open
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Signature50: Full Body6:00am - 6:50am (50 min)Chandler C.2 of 15 open
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Signature50: Full Body7:00am - 7:50am (50 min)Chandler C.0 of 15 open
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Signature50: Full Body8:30am - 9:20am (50 min)Bridget F.0 of 15 open
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Signature50: Full Body9:30am - 10:20am (50 min)Bridget F.3 of 15 open
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Signature50: Full Body10:30am - 11:20am (50 min)Bridget F.2 of 15 open
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Signature50: Full Body11:30am - 12:20pm (50 min)Rose R.2 of 15 open
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Signature50: Full Body12:30pm - 1:20pm (50 min)Rose R.5 of 15 open
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Signature50: Full Body1:30pm - 2:20pm (50 min)Rose R.7 of 15 open
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Signature50: Full Body | Pop Princesses vs. Rap Queens3:30pm - 4:20pm (50 min)Emma F.2 of 15 open
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Signature50: Full Body4:30pm - 5:20pm (50 min)Emma F.6 of 15 open
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Focus50: Core + Lower + Upper Body5:30pm - 6:20pm (50 min)Kristina R.0 of 15 open
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Signature50: Full Body6:30pm - 7:20pm (50 min)Kristina R.0 of 15 open
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Signature50: Full Body7:30pm - 8:20pm (50 min)Alannah M.0 of 15 open
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Signature50: Full Body8:30pm - 9:20pm (50 min)Alannah M.7 of 15 open
Wednesday05/14
muscle focus:Center glutes & Triceps
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Signature50: Full Body5:00am - 5:50am (50 min)Ella M.6 of 15 open
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Signature50: Full Body6:00am - 6:50am (50 min)Ashley P.0 of 15 open
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Signature50: Full Body7:00am - 7:50am (50 min)Ashley P.0 of 15 open
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Focus50: Core + Obliques + Lower Body8:30am - 9:20am (50 min)Rose R.0 of 15 open
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Signature50: Full Body9:30am - 10:20am (50 min)Rose R.0 of 15 open
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Signature50: Full Body10:30am - 11:20am (50 min)Bridget F.1 of 15 open
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Signature50: Full Body11:30am - 12:20pm (50 min)Bridget F.6 of 15 open
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Signature50: Full Body12:30pm - 1:20pm (50 min)Rose R.0 of 15 open
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Signature50: Full Body1:30pm - 2:20pm (50 min)Carlye P.6 of 15 open
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Signature50: Full Body3:30pm - 4:20pm (50 min)Emma F.2 of 15 open
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Signature50: Full Body4:30pm - 5:20pm (50 min)Emma F.4 of 15 open
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Signature50: Full Body5:30pm - 6:20pm (50 min)Megan Y.0 of 15 open
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Signature50: Full Body | Post Malone + friends6:30pm - 7:20pm (50 min)Megan Y.1 of 15 open
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Signature50: Full Body7:30pm - 8:20pm (50 min)Alexan T.8 of 15 open
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Signature50: Full Body8:30pm - 9:20pm (50 min)Alexan T.9 of 15 open
Thursday05/15
muscle focus:Outer glutes & Back
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Signature50: Full Body5:00am - 5:50am (50 min)Ella M.7 of 15 open
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Signature50: Full Body6:00am - 6:50am (50 min)Ella M.0 of 15 open
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Signature50: Full Body7:00am - 7:50am (50 min)Bridget F.0 of 15 open
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Signature50: Full Body8:30am - 9:20am (50 min)Bridget F.0 of 15 open
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Signature50: Full Body9:30am - 10:20am (50 min)Bridget F.0 of 15 open
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Signature50: Full Body10:30am - 11:20am (50 min)Emma F.1 of 15 open
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Signature50: Full Body11:30am - 12:20pm (50 min)Emma F.1 of 15 open
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Signature50: Full Body12:30pm - 1:20pm (50 min)Carlye P.8 of 15 open
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Signature50: Full Body1:30pm - 2:20pm (50 min)Carlye P.8 of 15 open
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Signature50: Full Body3:30pm - 4:20pm (50 min)Alexan T.0 of 15 open
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Signature50: Full Body4:30pm - 5:20pm (50 min)Alexan T.5 of 15 open
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Focus50: Core + Obliques + Lower Body5:30pm - 6:20pm (50 min)Kristina R.0 of 15 open
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Signature50: Full Body | Travis, Tyler & Metro6:30pm - 7:20pm (50 min)Kristina R.0 of 15 open
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Signature50: Full Body7:30pm - 8:20pm (50 min)Alannah M.6 of 15 open
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Signature50: Full Body | Throwback Thursdays8:30pm - 9:20pm (50 min)Alannah M.10 of 15 open
Friday05/16
muscle focus:Inner thighs & Chest
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Focus50: Core + Lower + Upper Body6:00am - 6:50am (50 min)Chandler C.0 of 15 open
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Signature50: Full Body7:00am - 7:50am (50 min)Chandler C.0 of 15 open
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Signature50: Full Body8:30am - 9:20am (50 min)Rose R.0 of 15 open
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Signature50: Full Body9:30am - 10:20am (50 min)Rose R.0 of 15 open
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Signature50: Full Body10:30am - 11:20am (50 min)Kody Lynn M.2 of 15 open
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Signature50: Full Body | Kody Lynn + Rose team teach | BLUE OUT11:30am - 12:20pm (50 min)Kody Lynn M.0 of 15 open
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Signature50: Full Body12:30pm - 1:20pm (50 min)Rose R.1 of 15 open
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Power30: Core + Lower Body1:30pm - 2:00pm (30 min)Ashley P.6 of 15 open
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Signature50: Full Body2:30pm - 3:20pm (50 min)Carlye P.7 of 15 open
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Signature50: Full Body3:30pm - 4:20pm (50 min)Carlye P.7 of 15 open
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Signature50: Full Body4:30pm - 5:20pm (50 min)Emma F.7 of 15 open
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Signature50: Full Body5:30pm - 6:20pm (50 min)Emma F.4 of 15 open
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Signature50: Full Body6:30pm - 7:20pm (50 min)Megan Y.11 of 15 open
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Signature50: Full Body7:30pm - 8:20pm (50 min)Megan Y.11 of 15 open
Saturday05/17
muscle focus:Hamstrings & Biceps
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Signature50: Full Body6:15am - 7:05am (50 min)Ella M.9 of 15 open
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Signature50: Full Body7:15am - 8:05am (50 min)Ella M.3 of 15 open
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Signature50: Full Body8:15am - 9:05am (50 min)Bridget F.0 of 15 open
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Advanced50: Full Body9:15am - 10:05am (50 min)Bridget F.0 of 15 open
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Focus50: Core + Obliques + Upper Body10:15am - 11:05am (50 min)Rose R.0 of 15 open
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Signature50: Full Body11:15am - 12:05pm (50 min)Kody Lynn M.0 of 15 open
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Signature50: Full Body12:15pm - 1:05pm (50 min)Kody Lynn M.3 of 15 open
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Signature50: Full Body1:15pm - 2:05pm (50 min)Rose R.5 of 15 open
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Signature50: Full Body2:15pm - 3:05pm (50 min)Alannah M.9 of 15 open
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Signature50: Full Body3:15pm - 4:05pm (50 min)Alannah M.7 of 15 open
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Signature50: Full Body4:15pm - 5:05pm (50 min)Alexan T.11 of 15 open
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Signature50: Full Body5:15pm - 6:05pm (50 min)Alexan T.11 of 15 open
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