lily r.

About me: I’m a DC native who craves constant change and challenge. I found [solidcore] in 2017 and left class smiling and shaking. Fast forward through a former corporate life, and [solidcore] shakes are still integral to my life. When I’m not under the blue lights, I’m usually crate digging for new vinyl records, chugging coffee or going to a concert!

Favorite [solidcore] exercise: Bulgarian split squats or crossover lunges

Instagram Handle: @Spunkylilster

Outside of [solidcore] you can find me: Not under the lights, you’ll find me drinking coffee, listening to vinyl and talking to any dog I encounter.