kirstyn m.

About me: 

im a movement enthusiast who loves to collect new ways to move and enjoy taking care of my body. I view strength training with Solidcore as the foundation of maintaining the ability to enjoy all sorts of other activities such as aerial silks, cycling, hiking mountains, yoga, dancing and more! i love finding the joy in movement and am passionate about helping others to do the same!

Favorite [solidcore] exercise:

kneeling lat row, carriage lunge

Guilty Pleasure:

ben and jerry’s milk and cookies ice cream

Outside of [solidcore] you can find me:

You can find me traveling, spending time outside, learning, spending time with friends and family, and living as joyfully as possible

Zodiac Sign:

aries

Instagram handle:

kirst.moves