Navy Yard expansion
double the machines, double the shakes. [solidcore] announces grand reopening of Navy Yard studio with state-of-the-art dual studio concept
coach appreciation week at [solidcore]!
you shake dreams come true – it’s [solidcore] coach appreciation week!
a 50-minute workout with lasting benefits: the science behind why [solidcore] works
discover the benefits of [solidcore]: where science shapes strength, health, and community
empowering your pregnancy journey: safe workouts for prenatal & postpartum fitness with [solidcore]
Discover how [solidcore] supports your fitness from pregnancy to postpartum with tailored, safe workouts. Join our community for a holistic approach to prenatal and postnatal exercise, designed for every trimester and chapter of life.
[solidcore] fact or fiction
Discover if the rumors you’ve heard are fact or fiction. From next day soreness to beginner classes, we’re here to bust all the [solidcore] myths.
honor history: Black pioneers who paved the way for the fitness industry
Many trailblazers have left their mark in the sports and fitness industry. Learn more about famous Black sports figures that helped pave the way for others.
honor history, [strengthen] the future: how [solidcore] is celebrating Black History Month
This Black History Month, we’re proud to partner with the Loveland Foundation to amplify mental health support in the Black community. Learn more.
how this 62-year-old volunteer firefighter finds his [strength] in failure
Discover the transformative journey of a 62-year-old firefighter who gained confidence and overcame challenges at [solidcore]