Georgia

About [solidcore]

[solidcore] is unlike any workout you’ve ever done before. It’s a high-intensity, low-impact 50-minute session that is done as slow as possible to lengthen and tone your body. Don’t let the slow fool you… it’s hard. You can expect a full–body session using controlled movements on a resistance-based machine to work your slow and fast-twitch muscles to the point of failure. With countless variations of moves stemming from planks, lunges and squats, your body and mind will be challenged in each class.

Studio Locations

Atlanta

33 Peachtree Place NE, Suite 3, Atlanta, GA 30309
678-235-8736

Decatur

150 East Ponce de Leon Avenue, Decatur, GA, United States
470-231-5392

Gallery

Meet your Studio Managers

Our new app is here!

With several new and improved features, the [solidcore] app is better than ever.

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