Month: November 2016

Staying on track, even when you are off the grid

November 19, 2016

I am one for routines – my morning of [solidcore]/shower/coffee/Today Show, my evening skincare regiment (get on the train guys, your skin is there for everyone to see) – I love them all, I do not like to veer. I also am a traveler – for work or fun, for...

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Be Comfortable Being Uncomfortable

November 7, 2016

We are groomed to avoid discomfort at every corner... There comes a point in life, and in every [solidcore] class where you are so uncomfortable that you just want to stop. This is the exact time where you need to keep going! Ladies and gentleman, it is time to get...

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